Supplement Facts
Nutrition Information
Serving Size: 2 Gummies
Calories
15
Sodium
7.5mg
Total Carbohydrates
3g
Total Sugars
2g
Vitamin A (as Retinyl Palmitate)
225 mcg RAE
Vitamin C (as Ascorbic Acid)
9 mg
Vitamin D2 (as Ergocalciferol)
7.5 mcg
Vitamin E (as dl-Alpha Tocopheryl Acetate)
1.5 mg
Thiamin (as Thiamin Hydrochloride)
0.15 mg
Riboflavin
0.16 mg
Niacin (as Niacinamide)
2 mg NE
Vitamin B6 (as Pyridoxine Hydrochloride)
0.21 mg
Folate (as 60 mcg Folic Acid)
100 mcg DFE
Vitamin B12 (as Cyanocobalamin)
1.2 mcg
Biotin
112.5 mcg
Pantothenic Acid (as d-Calcium Pantothenate)
0.5 mg
Vitamin K1 (as Phytonadione)
6 mcg
Zinc (as Zinc Citrate)
1.1 mg
Selenium (as Sodium Selenite)
2.75 mcg
Copper (as Copper Gluconate)
0.04 mg
Manganese (as Manganese Sulfate)
0.11 mg
Chromium (as Chromium Chloride)
1.7 mcg
† Percent Daily Values are based on a 2,000 calorie diet
Complete Ingredient List
Active Ingredients: Vitamin A (Retinyl Palmitate), Vitamin C (Ascorbic Acid), Vitamin D2 (Ergocalciferol),
Vitamin E (dl-Alpha Tocopheryl Acetate), Thiamin (Thiamin Hydrochloride), Riboflavin, Niacin (Niacinamide),
Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B12 (Cyanocobalamin), Biotin,
Pantothenic Acid (d-Calcium Pantothenate), Vitamin K1 (Phytonadione), Zinc (Zinc Citrate),
Selenium (Sodium Selenite), Copper (Copper Gluconate), Manganese (Manganese Sulfate), Chromium (Chromium Chloride).
Other Ingredients: Cane Sugar, Tapioca Syrup, Water, Pectin, Natural Flavors, Malic Acid,
Citric Acid, Fruit and Vegetable Juice (for color), Sodium Citrate.
Free From: Yeast, Wheat, Milk, Eggs, Gluten, Soy, Gelatin, Peanuts, Shellfish, Dairy, Synthetic Colors, Agave, Salicylates
📋 Suggested Use
Take 2 gummies, once daily
Take with or without food. Best taken at the same time each day to establish a consistent wellness routine.
💡 Pro Tip: Pair with a balanced diet, regular exercise, quality sleep, and stress management for optimal wellness. These gummies are designed to fill nutritional gaps, not replace a healthy lifestyle. Stay consistent for best results!
Frequently Asked Questions
How many gummies should I take per day?
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Take 2 gummies once daily, with or without food. Do not exceed the recommended serving. Each serving provides all 13 essential vitamins plus key minerals for comprehensive daily nutrition.
What makes this a "complete" multivitamin?
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Our formula contains ALL 13 Essential Vitamins (A, C, D, E, K, and all 8 B vitamins including Biotin) that your body cannot produce on its own. We've also added 5 key minerals (Zinc, Selenium, Copper, Manganese, Chromium) for a total of 18 nutrients — making it truly "complete" daily nutrition support.
Is this specifically formulated for women?
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Yes! While the essential vitamins and minerals benefit everyone, this formula is designed with women's health priorities in mind — including extra support for hair, skin, and nails (Biotin), bone health (Vitamin D), heart health (B12 and Folate), and immune function (Vitamins A, C, D, Zinc). The dosages are optimized for women's daily nutritional needs.
Can I take these if I'm pregnant or nursing?
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While this product contains essential nutrients, it's not specifically formulated as a prenatal vitamin. If you're pregnant, planning to become pregnant, or nursing, please consult your healthcare provider before use. Prenatal vitamins typically contain higher levels of certain nutrients (like Folic Acid and Iron) specifically needed during pregnancy.
Are these gummies suitable for vegans?
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Yes! Our Women's Complete Multi Gummies are 100% vegan. We use pectin (from fruit peels) instead of gelatin as the gelling agent. All vitamins and minerals are from non-animal sources. They're also gluten-free, non-GMO, and free from all common allergens including dairy, soy, eggs, and nuts.
When will I see results?
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Some benefits like increased energy may be noticed within the first week or two. However, benefits like improved hair, skin, and nail health typically become more noticeable after 4-8 weeks of consistent daily use. Nutritional supplements work best when taken consistently as part of a healthy lifestyle over the long term.
Can I take these with other supplements?
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Generally, yes, but be mindful of not exceeding recommended daily values for certain nutrients. If you're taking additional supplements (especially other multivitamins, B-complex, or vitamin D), consult your healthcare provider to ensure you're not getting excessive amounts. This product provides foundational nutrition that can typically be safely combined with targeted supplements.
Should I take these with food?
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You can take them with or without food, based on your preference. However, taking them with a meal that contains some healthy fats may enhance absorption of fat-soluble vitamins (A, D, E, and K). Some people find taking vitamins with food helps prevent any stomach sensitivity.
What do these taste like?
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Our Women's Complete Multi Gummies have a delicious, naturally fruit-flavored taste that makes taking your daily vitamins something you'll actually look forward to! They're sweet, enjoyable, and don't have the unpleasant "vitamin" taste that many supplements have. No artificial flavors or colors — just naturally delicious nutrition.
Can men take these gummies?
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While this formula is optimized for women's nutritional needs, the vitamins and minerals are beneficial for anyone. Men can safely take these gummies and will receive excellent nutritional support. However, for optimal nutrition tailored to men's specific needs, we recommend exploring dedicated men's multivitamin formulas.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Important: This is a dietary supplement, not a replacement for a balanced diet and healthy lifestyle. Do not exceed recommended dosage. Keep out of reach of children. Do not use if safety seal is broken or missing.
Always consult your healthcare provider before starting any new supplement, especially if you are pregnant, nursing, have medical conditions, or take medications. Some vitamins and minerals can interact with certain medications. If you experience any adverse reactions, discontinue use and consult your healthcare provider. Store in a cool, dry place away from direct sunlight. Individual results may vary.
